Massage is a time tested procedure that has been used for centuries and is very beneficial to the body in many ways.  Among the many benefits is the relaxation achieved.  It also increases circulation and can even release toxins and loosen muscles.  But can it really help with cellulite?  And will combining massage with a body wrap make a difference that is worth your time and money?

There have been few studies to prove or disprove the use of massage for cellulite removal, but many people swear by the results.  It is believed that kneading the skin can increase cellular activity, promote the drainage of excess fluids that can make cellulite worse, and increase circulation to the problem area.  Some people believe that intense massage acts as a cellulite therapy by stretching the connective tissues that create the dimpled effect. 

There are many places to have a cellulite massage session.  Each session lasts approximately one hour and can range in price from $50.00 to hundreds of dollars per hour.  Results are dependent on the individual masseuse and it may even vary somewhat from session to session.  There are mechanized cellulite massagers that can give consistent massages each time.  Hand held massagers are not likely to provide the deep penetration that is achieved by the machines that combine suction with a consistent rolling action to reach deeper layers and affect the viscosity of the fat beneath the skin as well as the connective tissue elasticity.

It is common to combine massage with a body wrap, although each can be performed separately.  Body wraps use special creams developed to decrease the excess fluids and work with the body’s biochemistry to eliminate the dimpled look of cellulite. Treatments claim to perform cellulite removal by applying the formulated lotions or creams and then wrapping the body in special rubber or plastic.  Whether or not this method is effective, body wrapping does provide a relaxing and restful experience.

Let’s face it: diet and exercise are the best bets to make you look and feel your best.  Combine this with cellulite massage and body wrap and you may achieve results more quickly.  If not, there are other health benefits of each treatment.  You may remove cellulite and you will definitely improve your circulation, relaxation, and the suppleness of your skin.